Browse healthy lunch recipes with calories, macros, ingredients, and cooking steps.
Showing 1-24 of 76 recipes
Chicken tikka masala is a classic Indian/British dish with soft tender chunks of grilled chicken in a delicious & super aromati...
Masala Oats is a one pot delicious and healthy dish of oatmeal simmered with veggies and spices. Further served with lemon juic...
These Instant Appe are delicious with soft & fluffy inside and crispy outside. Serve them with a chutney or with hot tea or cof...
A fast recipe to make delicious and flavorsome Chickpea Curry. Serve it over steamed rice, quinoa, brown rice or with any flatb...
Kachumber, a simplest Indian salad made with cucumbers, onions, tomatoes & herbs. This oil-free salad is so refreshing & crunch...
An oats omelette is a high-protein, fiber-rich breakfast.
Oats roti is a highly nutritious, fiber-rich Indian flatbread that's excellent for weight loss, diabetes, and heart health.
A boiled chicken egg is an egg cooked inside its shell in boiling water. The cooking time dictates its texture: soft-boiled (4–...
Healthy rice which can be used in making pulao, biryani or fried rice. This basmati rice is rich in fiber and is very good for...
Wheat bran chapati recipe which is wholesome and nutritious. The bran roti taste healthy and delicious.
Sprouts curry is a nutritious and delicious Indian dish made with sprouted mung beans or legumes, onion, tomatoes, and spices i...
Laccha pyaaz is a classic Indian onion salad recipe made with sliced onion rings, lemon juice, fresh herbs, and Indian spices.
This high-protein Indian rajma salad is made with boiled kidney beans, sweet corn, veggies, herbs, tossed in a simple yogurt dr...
Easy, wholesome, and fresh, sprouted moong (mung) salad made from sprouts, fresh vegetables, herbs and, seasonings. Vegan, glut...
Boondi ka Raita is a delicious raita made yogurt, small fried chickpea flour balls and spices.
Onion Tomato Chutney is a simple condiment is easy to make in 15 minutes and pairs well with South Indian breakfast dishes Idli...
Lauki Raita or Bottle Gourd Raita recipe is a healthy and easy to make accompaniment made using grated bottle gourd, yogurt and...
Zucchini Raita is an easy and healthy raita made with yogurt (curd), sautéed grated zucchini and some spices.
Strawberry Raita is delicious ,cool and refreshing fruit-based flavorful yogurt dish which is served as a side dish
Yellow Pumpkin Raita or Kaddu ka Raita is an easy to make accompaniment made using grated pumpkin, yogurt and few spices and it...
Avocado Raita is an easy and healthy raita made with yogurt (curd), avocado, and some spices
Beetroot Raita is an easy, no-cook colorful looking raita recipe made with yogurt (curd) , grated raw beetroot and spices.
Makhana raita is a healthy, refreshing Indian side dish made by mixing crunchy, dry-roasted foxnuts (popped lotus seeds) into a...
Cucumber Raita also known as Kheera Raita is an easy and healthy raita made with yogurt (curd), cucumber and Indian spice powders.