Browse healthy Indian recipes, high-protein meals, vegan dishes, calories, macros, ingredients, and cooking steps on Twogatherly.
Showing 1-24 of 195 recipes
Chicken tikka masala is a classic Indian/British dish with soft tender chunks of grilled chicken in a delicious & super aromati...
Masala Oats is a one pot delicious and healthy dish of oatmeal simmered with veggies and spices. Further served with lemon juic...
Drinking lukewarm lemon water provides simple hydration, a boost of vitamin C, and gentle support for digestion.
Uttapam is a South Indian breakfast made with fermented lentil & rice batter. These pancakes are known as uttapam. They can be...
These are healthy, gluten-free, protein and fiber-packed. Serve them with a chutney, veg kurma or aloo masala.
These Instant Appe are delicious with soft & fluffy inside and crispy outside. Serve them with a chutney or with hot tea or cof...
Simple, delicious and healthy spinach omelette makes for a great meal. Serve it any time for a protein packed and nutritious me...
A fast recipe to make delicious and flavorsome Chickpea Curry. Serve it over steamed rice, quinoa, brown rice or with any flatb...
Matar mushroom is a simple, healthy and delicious Indian curried dish of mushrooms and peas. Serve it with plain rice, roti or...
Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxi...
Kachumber, a simplest Indian salad made with cucumbers, onions, tomatoes & herbs. This oil-free salad is so refreshing & crunch...
A versatile, comforting meal featuring seasoned chicken—either shredded, grilled, or mixed with mayonnaise—layered between slic...
An oats omelette is a high-protein, fiber-rich breakfast.
Protein powder mixed with milk
Oats roti is a highly nutritious, fiber-rich Indian flatbread that's excellent for weight loss, diabetes, and heart health.
Black coffee is simply brewed coffee served without any milk, cream, or sweeteners. It is widely popular for its bold flavor, m...
Roasted chana (chickpeas) can be made crispy in the oven or traditionally roasted in hot sand or salt on a stovetop.
Fenugreek (methi) seed water is a traditional remedy made by soaking 1–2 teaspoons of seeds in a glass of water overnight. Drin...
Soaking and peeling almonds neutralizes enzyme inhibitors and removes tannins from the skin, making the nuts much easier to dig...
Jeera water is a traditional Indian drink made with the spice, cumin and water. It has immense benefits and is ideal to use reg...
Soya Keema is a vegetarian dish made with soya granules, mimicking the texture and taste of minced meat.
A boiled chicken egg is an egg cooked inside its shell in boiling water. The cooking time dictates its texture: soft-boiled (4–...
Healthy rice which can be used in making pulao, biryani or fried rice. This basmati rice is rich in fiber and is very good for...
Wheat bran chapati recipe which is wholesome and nutritious. The bran roti taste healthy and delicious.