Ingredients
- 1.5 cup (sprouted) Moong Dal
- 2.0 tbsp Onion
- 1.0 piece Tomato
- 1.0 cup Carrot
- 1.0 cup Cucumber
- 1.0 piece Green Chilli
- 2.0 tbsp Coriander Leaves
- 1.0 tsp Lemon
- 0.25 cup Peanuts
- 1.0 tsp Black Pepper
- 0.5 tsp Chaat Masala
Cooking Steps
- Boil some water in a large pot. Parboil the sprouts, i.e., add the moong sprouts into the boiling water and cook for about 5-6 minutes (until they are half cooked and slightly tender). Remove, drain excess water and keep aside. You can also steam the sprouts for 5-6 minutes using the Instant pot pressure cooker.
- In a large mixing bowl, combine mung bean sprouts, onions, cucumber, tomatoes, carrots, green chili, cilantro, roasted peanuts, and seasonings like chaat masala, salt, black pepper, and lime juice. Toss to combine.
- Serve immediately or refrigerate the moong sprouts salad for 30 minutes and then serve.