Ingredients
- 1.0 Bottle Gourd
- 1.0 inch Ginger
- 1.0 bunch Mint Leaves
- 2.0 Lemon
- 1.0 pinch Salt
- 1.0 tsp Honey
Cooking Steps
- To begin making the Bottle Gourd & Mint Vegetable Juice Recipe (Lauki Juice), place the bottle gourd, ginger and mint leaves into a Juicer. Run the juicer until all the juice comes out.
- You can add a little more water to the juicer and get more of the nutrition from the existing pulp.
- Pour the Bottle Gourd Juice (Lauki Juice) into a Jug, add the salt to taste, juice from the lemon and serve it for breakfast or the first thing in the morning before breakfast.