Ingredients
- 1.0 tbsp Wheat Flour
- 0.25 cup Onion
- 1.0 g Broccoli
- 1.0 cup Milk
- 1.0 tbsp Olive Oil
- 1.0 pinch Black Pepper
- 0.5 tsp Cloves
- 0.25 tsp Salt
- 1.0 cup Water
- 0.25 tsp Oregano
- 1.0 pinch Nutmeg
Cooking Steps
- First break the broccoli into small or medium-sized florets or you can chop them.
- Heat water with salt in a pot. Let the water vigorously boil.
- Switch off the heat and add the broccoli florets.
- Blanch for about 15 to 20 seconds and then drain the florets. Reserve a few broccoli florets for garnish.
- The above blanching method is to get rid of the insects in the broccoli.
- Heat butter in a sauce pan. Add the onions and garlic and sauté until they soften.
- Add the flour. Stirring often sauté for 2 minutes on a low heat.
- Then add the drained broccoli. Mix well.
- Add water or vegetable stock.
- Mix again thoroughly and cover the pan with its lid.
- Simmer until the broccoli is cooked well and tender. Cooking broccoli takes about 6 to 7 minutes.
- Do check while the broccoli cooks a couple of times
- In the meantime heat milk on a stovetop or in the microwave.
- No need to boil, simply heat the milk.
- When the soup mixture is still slightly hot or warm, using an immersion hand blender, blend the soup until smooth in the same sauce pan. You can also blend in a regular blender.
- Add hot milk to the pureed soup and combine well.
- Keep the soup pan on the stovetop and begin to simmer on a low heat.
- Season with oregano or any dried or fresh herbs of your choice. You can include about 1 to 2 teaspoons of fresh herbs.
- Simply gently heat through the soup. No need to bring it to a boil. Stir occasionally.
- Lastly season with salt, freshly crushed black pepper and ground or grated nutmeg.
- Pour soup into soup bowls and garnish with broccoli florets.
- Serve cream of broccoli soup hot, as it is or with toasted buttered bread or baguette.
- Instead of garnishing with blanched broccoli florets, you can garnish the soup with bread croutons, cream, cheese, or fresh herbs like parsley, basil or cilantro.
- Store any leftover or make-ahead broccoli soup in an airtight container in the refrigerator.
- If properly stored, your soup will last for 2 to 3 days in the fridge or up to 1 to 2 months in the freezer.