Ingredients
- 1.5 cup Carrot
- 0.75 cup Beetroot
- 0.5 tsp Ginger
- 0.5 cup Apple
- 1.0 tsp Lemon
- 1.0 pich Salt
- 1.0 pinch Black Salt
- 1.0 cup Water
- 15.0 Ice Cubes
Cooking Steps
- Prep the Produce: Wash all the produce thoroughly. Peel the beetroot, carrot, and ginger. Chop everything, including the cored apple, into small 1-inch cubes so they break down easily.
- Blend: Add the chopped apple, beetroot, carrot, ginger, and water into a high-speed blender. Blend on high for 1-2 minutes until the mixture is completely smooth and pureed. Water helps the blades catch the hard root vegetables.
- [Optional] Strain: Place a fine-mesh sieve or a nut-milk bag over a large bowl. Pour the puree through it, pressing down with a spoon or squeezing the bag to extract as much liquid as possible.
- Flavour and Serve: Stir the fresh lemon juice into the extracted juice. Pour into a glass and serve immediately to get the maximum benefit from the fresh vitamins.